I am a certified Personal Trainer through NASM. I've been at this for roughly ten years now and have done any and all program you could imagine. 

I am also a graphic artist with over 15 years experience. It was a no brainer to combine the two and push my knowledge into the public eye.

Whether it is weight loss, muscle building, body re-composition, or strength training . . .

I can help you.

Also, buy some stuff. It helps.